Hey, it’s JC. Thank you for signing up for my No-BS Newsletter, and my No-BS Approach to Looking Great Naked Ebook I’m sending to you for free.
Before we get started, I want you to know a few things first.
#1 – I’m going to be sending you a series of 6 emails over the next 30 days.
You’ll be getting a new email with a mini lesson every 4-5 days.
These emails are purely educational, and to help you get acquainted with JCDFitness. I’ve been writing about fitness for about 4 years now, and I have articles all over the place, both on my site, and elsewhere.
I’ve been seen in Men’s Health, Forbes.com, The Alan Aragon Research Review, and have written for ZenHabits, Bodybuilding.com, Livestrong.com, WannaBeBig.com, and many more outlets.
So as you might imagine, I have a lot to say, and much of it you may find helpful or even insightful.
if you only signed up for the free Ebook, that is totally cool with me, just hit unsubscribe after you download it. 
#2 – Aside from getting some regular emails from me during the first month, I will send out the occasional ‘update’ or ‘newsletter’ style email. These are usually when I want to share some videos I’ve made, or articles I’ve written.
If you don’t like getting emails from me, simply unsubscribe. It’s easy and I won’t be offended.
#3 – I want you to know that I’m super passionate about helping you along your fitness journey.
I understand that we’re all in different places, and I do my best to offer insight, ideas, and personal experience that may help you along your personal fitness journey.
I also want you to understand that this fitness writing thing is not just a hobby for me. It’s how I make my living, and in fact, sometimes you’ll get an email letting you know about products of mine that I am selling from time to time.
As of now, I have a full fitness course titled LGN365. I released it in August 2012, and it was very well-received and from what I can tell, people LOVE it.
In fact, Alan Aragon wrote a nice review most recently about it here: http://www.alanaragonblog.com/2012/10/10/bullshit-marketing-vs-honest-marketing-the-zero-launch/
Outside of that, I want you to know that if I ever send you an email, it’s for good reason and it’s always full of content that the majority will find of value.
Below are generally the best places to reach me:
Facebook: http://www.facebook.com/jcdfitnessdotcom
Twitter: https://twitter.com/jcdfitness
If you’re completely lost when it comes to fitness/training and whatnot, start with my ‘Start Here’ section: http://www.jcdfitness.com/start-here/
I look forward to working with you, and helping you create a life in fitness that you love.
JC Deen
Strength Coach, Trainer, Author
PS – if you want to email me directly, use the form below.