For a full, comprehensive guide on building muscle, check out my Bulking Guide
Lyle McDonald of BodyRecomposition is very well known for his in-depth and no BS approach when discussing nutrition and fat loss. He has published a total of seven books, all of which are incredible resources, especially when learning about proper dieting. To date, he has not published any books on training, but I suspect that day may come eventually.
Speaking of training, he has developed his own generic bulking routine which has its own sticky in the bodybuilding section on his infamous discussion forum. The program has been hashed out ad nauseam by the forum members and Lyle has referenced it in one of his training articles in which he discusses a few popular hypertrophy training programs such as DC Training and HST Training.
