http://www.jcdfitness.com A No BS Approach To Looking Great Naked Tue, 21 May 2013 05:47:31 +0000 en-US hourly 1 http://www.jcdfitness.com/2013/05/how-to-build-muscle-womens-edition-part-3-setting-up-your-diet/ http://www.jcdfitness.com/2013/05/how-to-build-muscle-womens-edition-part-3-setting-up-your-diet/#comments Mon, 20 May 2013 03:08:10 +0000 JC Deen http://www.jcdfitness.com/?p=6872 http://www.jcdfitness.com/2013/05/how-to-build-muscle-womens-edition-part-3-setting-up-your-diet/feed/ 7 http://www.jcdfitness.com/2013/05/how-to-build-muscle-womens-edition-part-2/ http://www.jcdfitness.com/2013/05/how-to-build-muscle-womens-edition-part-2/#comments Thu, 16 May 2013 05:06:33 +0000 JC Deen http://www.jcdfitness.com/?p=6859 http://www.jcdfitness.com/2013/05/how-to-build-muscle-womens-edition-part-2/feed/ 10 http://www.jcdfitness.com/2013/05/how-to-build-muscle-womens-edition-part-1/ http://www.jcdfitness.com/2013/05/how-to-build-muscle-womens-edition-part-1/#comments Mon, 13 May 2013 19:33:34 +0000 JC Deen http://www.jcdfitness.com/?p=6855 http://www.jcdfitness.com/2013/05/how-to-build-muscle-womens-edition-part-1/feed/ 23 http://www.jcdfitness.com/2013/05/the-fitness-industry-false-promises-frustration-and-what-ima-do-differently/ http://www.jcdfitness.com/2013/05/the-fitness-industry-false-promises-frustration-and-what-ima-do-differently/#comments Wed, 08 May 2013 06:39:34 +0000 JC Deen http://www.jcdfitness.com/?p=6852 http://www.jcdfitness.com/2013/05/the-fitness-industry-false-promises-frustration-and-what-ima-do-differently/feed/ 33 http://www.jcdfitness.com/2013/04/fitness-and-stress-some-thoughts-on-how-to-manage-yourself/ http://www.jcdfitness.com/2013/04/fitness-and-stress-some-thoughts-on-how-to-manage-yourself/#comments Fri, 19 Apr 2013 02:28:15 +0000 JC Deen http://www.jcdfitness.com/?p=6846 http://www.jcdfitness.com/2013/04/fitness-and-stress-some-thoughts-on-how-to-manage-yourself/feed/ 12