Disclaimer

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Terms and Conditions of Use of this Site

All information is provided “as is”, without any representations or warranties of any kind, and JCDFitness.com expressly disclaim all express and implied warranties including those with respect to accuracy, completeness, timeliness or fitness for a particular purpose of the information on this website or of any product or service referenced on this website, unless otherwise expressly indicated.

JCDFitness.com assumes no responsibility for any losses, damages, whether direct, indirect, special or consequential, which arise out of the use or misuse of this website howsoever caused, whether such damages arise in contract, tort, negligence, equity, statute or by way of any other legal theory regardless of whether such damages could have been foreseen. The information on this website is subject to change without notice.

As with all programs, techniques and materials related to health, exercise and fitness, JCDFitness.com strongly recommends that you not rely upon or follow the programs, techniques or use any of the products and services made available by or through the use of this website for decision making without obtaining the advice of a physician or other health care professional. The information, products and services made available by or through the use of this website are provided for use by persons who have satisfied themselves as to the appropriateness of its use for themselves after obtaining the advise of a physician or other health care professional. The nutritional and other information on this website is not intended to be and does not constitute health care or medical advice and must not be used to make any diagnosis specific to the online user. JCDFitness.com does not employ dietitians or any other health care professionals.

By your use of this website you acknowledge that you do hereby waive, release and forever discharge JCDFitness.com and their respective heirs, coaches, trainers, representatives, successors and assigns, administrators, executors, and all others from any and all responsibilities or liability from injuries or damages resulting from or connected with your participation in any of the JCDFitness.com exercise programs (including any newsletters) whether arising from the negligence of JCDFitness.com its employees, heirs, coaches, trainers, representatives, successors and assigns, administrators, executors, and other parties involved in the creation, production or delivery of the site, or otherwise.

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By your use of this website, you acknowledge that JCDFitness.com, its employees, heirs, directors, officers, agents, employees, representatives, successors and assigns, administrators, executors, and other parties involved in the creation, production or delivery of the site will not be held liable for any damages suffered or incurred by you or any third person arising out of:

(a) any fault, interruptions or delays in the provision of this website; or
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Disclosure

As of December 1st, 2009, the FTC requires that all bloggers disclose whenever there could be any type of hidden interests or unspoken biases related to product recommendations.

If you’re a long time JCDFitness reader, you know I rarely recommend products, but when I do, they’re pretty awesome. If it wasn’t and I wouldn’t use it myself, I wouldn’t recommend it. I refuse to promote stuff I don’t like or care for, no matter what companies may offer me as payment.

So if you see a link or image with my recommendation, know that if you purchase through that link, I will likely get a small commission. We all have to eat.

Copyright

The content here is my intellectual work and I don’t like it when I find others who steal my work, publish it on their own sites and call it their own. If you enjoy my rambling and want to reference it on your site, simply post an excerpt with a backlink to the content. Here’s an example.

Intermittent fasting is a dirty set of words, often scoffed at in many fitness, health, and bodybuilding circles. However, it’s gained some popularity over the last few years, albeit slowly as a means to better health, improved performance and most importantly a healthier, more laid-back lifestyle.

This an excerpt from an article I read today over at JCDFitness about intermittent fasting. Check it out.