In case you missed it, I wrote a 3 part series on the confusing term we know in the fitness community as clean eating. Now before you hate on me, make sure you read all three pieces. If you still wanna hate, either do so in the comments of contact me.
-This was the spark that started the fire.
– This was my follow-up for all those who don’t know how to read.
– For the last piece, I pulled some help from the awesome readers here at JCDFitness.