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JC Deen

JC Deen is a nationally published fitness coach and writer out of Nashville, TN. Get more from JC here: Twitter | Facebook| JCD Fitness


5 Common Diet Excuses Too Many People Make

By JC Deen

Many people feel they don’t have time to eat right because of their busy lives. “I don’t have time” is a common phrase these days. When it comes time to work out, or eat better, or make dinner (or breakfast or lunch), or track calories, it’s easily to write yourself off as having too much […]

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