LGN365 is Here


It’s finally ready for you.

I’ve already contacted the contest winners via email. So congrats to Jason, Ben, Rob, Rhonda, and Алёна!

I’m going to give you a brief overview of what’s included in LGN365 with this video:

In the case you missed the posts from a few days back, here’s exactly what’s in the product:

So now let me tell you a bit about LGN365, and what I’ve put together.

  • Getting Started Guide – This is the main text you need to read before anything else. It’s fairly long (70+ pages) but I felt it necessary to cover everything I needed to. In it I explain my philosophy on fitness, looking great naked, training for fat loss, muscle gain, and general nutrition info you need to be successful when learning how to change your body composition.
  • Fat Loss Manual – Here’s where I go into detail about setting up your diet for fat loss, how to take diet breaks, setting up refeeds (also how to know when you need one), cardio recommendations and 3 different weight training programs suitable for fat loss.
  • Hypertrophy Manual – In this guide, I go into the dietary details you need to know to GROW. I have 4 training programs included. 1 for the minimalistic trainee, one for the aspiring body builder, and then a few middle of the road programs for those who want both strength and size gains over 3-4 days per week.
  • Training Guide and Quick-Tips Manual – this is where you learn all about the training principles I’m teaching you, as well as some quick-tips to help you with your mobility and flexibility.
  • 12 Exercise Demo Videos – you’ll get to see me a WHOLE BUNCH. I go over the main movements in the program, demonstrating how they’re performed, along with a good list of mobility work that I normally do before my own training.
  • Recipe Guide – This is a cool addition from my friend Derek Doepker of ExcuseProofFitness.

5 Interviews with other Fitness Experts – This was one of my favorite pieces of this course to create. The line-up is as follows:

  • JohnRomaniello – We talk about training for fat loss and muscle gain, and various strategies to implement.
  • LeoBabauta – We discuss habits, creating them and maintaining the fitness habit.
  • Alan Aragon – We go over IIFYM, eating for muscle gain, fat loss, and what really matters when it comes to meal frequency (30-minute interview).
  • Roger Lawson – Me and my brotha from anotha motha, go over the Success Mindset – how to prepare yourself for success and how to get back on track when you miss a day or two of training or break your diet.
  • Derek Doepker – Derek and I discuss healthy eating substitutions, as well as how to make fast, easy meals when on the go. He also gives us 5 of his favorite recipes.

If you’d like to buy a copy, I’m running a discount for my birthday month from the 22nd(today) until the 25th. The price between now and Saturday is $65. On midnight of the 25th, the price goes to $85 forever.

If you want a bit more detailed page of what you get, check out LGN365.com.

Alternatively, if you want to see a more traditional, yet entirely not sleazy sales page, check this out: LGN365.

August 8, 2012

  • Alyona December 23, 2012

    Howdy! I’m going to do my month reports while doing LGN365. If you’d like to read it, my first one is here: http://healthyhappyhelping.wordpress.com/2012/12/23/lgn365-report-part-1/
    Great if they may be of a help to you or your readers/clients.

    Cheers from Russia,

  • Bender September 04, 2012

    I’m just curious as to what the snazzy background music on the video here is

  • Dave August 28, 2012


    Purchased LGN365 and have read twice. One question I have is about Fat Loss Programs 1 and 2. I am over over 20% fat but it appears you recommend the less frequent schedule (Program 2) and I would have guessed the more frequent (Program 1) would have allowed faster progress. What am I missing?

    • JC Deen August 28, 2012

      well with the less frequent program, you have more ‘diet’ days, so you spend more time in a deficit, losing body fat.

      • Dave August 29, 2012

        Got it – Thanks!

  • Shirlene August 26, 2012

    Looking forward to picking up LGN365 on pay day. Even if the dieting aspect wont work for me due to the health probs, I’m interested to look over the training..If for no other reason than I thought you were a pretty up front/honest guy and we share a birthday :)

    • JC Deen August 27, 2012

      wow. thank you for the kind words, and happy belated.

  • Hugo August 26, 2012

    Is there anything about fitting a training/diet routine into a very busy lifestyle? Or perhaps this is a subject you could adress in a future article? Like, how does someone who works 60-80 hour weeks still get sexy as f*ck and look good naked 365 days a year? a few pointers perhaps? Just an idea! Thanks.

    • JC Deen August 26, 2012

      I think it’s being realistic with the time you have, and then managing your training and diet within that time frame.

      If you don’t have at least 3-4 hours to train each week, I can’t see LGN365 being for you.

  • Colin August 23, 2012

    Purchased this on the first day, such a brilliant and comprehensive product. JC’s approach to fat loss makes a hell of a lot of sense, and I highly recommend you take the chance and purchase this, if you are on the fence about buying.

    Highly recommended.

    • JC Deen August 23, 2012

      Thanks, Colin. Glad you like it.

  • valby August 22, 2012

    Exciting!! About to purchase and can’t wait to start the program.
    Congrats to the winners :)

  • JóhannP August 22, 2012

    It’s very satisfying to get my hands on a product like this from a blogger I’ve been reading for 2+ years.

    …Looking forward to indulging in this.

    • JC Deen August 22, 2012


      Glad to have you along the ride

  • Ryan August 22, 2012

    Congrats on putting this out JC! I’m definitely going to get this also!

    • JC Deen August 22, 2012

      no problem – appreciate the support!

  • Landon Chapman August 22, 2012

    Purchased and downloading now. Can’t wait to get started!

    • JC Deen August 22, 2012

      thanks, Landon

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