Podcast By JC Deen Share Tweet FitSmart Episode #5: Today Roger and JC cover the following topics: Lifting shoes – check out Nick Hortons article called The 5 Best Oly Lifting shoes under $200 in 2012. Squat Depth – going to parallel, what matters and why. Roger mentions how Bulletproof Knees helped him with his knee issues. Best Way to find a mentor. Jordan Syatt is mentioned in this podcast. Make sure you check out his Birthday Article from a few days ago. Roger and JC’s favorite foods, cartoons and video games! Until next time, thanks for listening and please subscribe on iTunes. Click here to download and save to your computer. Alternatively, listen below.