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I used to think building muscle, losing fat, and breaking out of my Former Fat Boy mindset was impossible...
JC DEEN | Fitness Coach, Writer, and Former Fat Boy
Some say getting into great shape is easy. Some act as if it’s just a ‘way of life.’

Well, that’s true for some, but not most people.


Building muscle and losing fat is a HARD process. I won’t lie about that.

But what if you had a roadmap?

What if you could cut through the fluff, get exactly what you needed and reduce a bit of the learning curve?

Would it help you be more consistent and actually reach your goals?

I bet it would.

I’m here to help with that.

My name is JC Deen and I’m the head honcho here at JCDFitness.

Here at JCDFitness, we give you the most practical, time-tested approach to losing fat, and building the body YOU want to build.

We lay out practical advice to help you get stronger, leaner, and we teach you how to use your own mind to create the outcomes you want.

Here’s how it works:

1. You learn what you want/need to learn. Everyone has a different starting point.

2. You get involved with the community to learn, grow, and get to work on your fitness goals

But don’t just take my word for it. I’m a FFB (former fat boy), and I found a way to change my physique from a pudgy, under-muscled one to a brawny physique I’m proud of.

Even Men’s Health interviewed me about my story.

Here’s the rub. Building your body takes time, effort, and hard work, but without a roadmap, you’re lost.

I’m here to help.

There’s a lot of weird stuff on the internet, and it’s hard to know who to trust.

Every week, I’m sharing new content, making videos, writing new articles, and doing the occasional podcast.

I’d also love to give you a copy of my Fat Loss Cheat Sheet and free access to my 4-day Video Course. All you gotta do is read (and listen), apply what you learn, and get to work. I bet you’ll learn a lot.

Click the big blue button below to get instant access.
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